Select Page

Milk Kefir Grains For Sale (Starter Kit) Crawley, Horsham and East Grinstead

£68.00

 

Kefir “Home Starter Kit” with downloadable instructions and home visit to set up.

Make your own Kefir.

Money-Back Guarantee – No quibble. Not happy at any point then let me know – full refund at any time. Pinky promise.

 

 

Health Benefits of Kefir.

From Healtline  

“Kefir is nutrient-dense, with plenty of protein, B vitamins, potassium, and calcium. Calcium helps to build strong bones, protein builds strong muscles, and potassium is essential for heart health.”

From BBC Goodfood

“Enjoying kefir regularly has also been associated with benefits for blood pressure, cholesterol balance and blood sugar management. Plus, depending on the variety that you use, kefir grains may contain 30 or more strains of beneficial bacteria and yeasts. Some of the major strains include the lactobacillales,..”

From Womens Health

“When it comes to kefir benefits, there are more than you can shake a well populated gut microbiome at. Because the drink – typically made from cow, goat or sheep milk, that gets the funky, fermented treatment – is resplendent in potential wins for your health.”

Description

 

Kefir Grains for Sale. 

Tried Kefir, found it helps your stomach, works to help clear your skin or you just want to improve the level of healthy bacteria inside your stomach – then Kefir is the elixir that will help you with all of that.

I started using shop purchased Kefir some years ago to help with my psoriasis. It didn’t quite clear up my skin – but it is certainly better after using it. Problem with shop-bought is two fold.

  1. You can never be sure of it’s contents – how much of the ‘good bacteria’ remains.
  2. It is expensive when compared with making your own.

So, make my own I did.

It’s pretty straightforward.

Get a Kilner type jar, pour in some Kefir Grains, top it up with Full Fat Milk (organic if you want) and then leave in a warmish place for a couple of days until it starts to separate ( a bit like curds and whey).

Then strain, pour the liquid Kefir into a clean jar – then store in the fridge for up five or six days and use as you would Yoghurt or cream. I blend mine with a banana and flax seeds for breakfast (you could also use a little Flax Oil from Flaxfarm.co.uk ). 

Simply place the little blobs of Kefir Grains back into the jar and top up with fresh milk (warm or cold) and start the whole process again.

Each batch, takes around two days for the milk to be turned into drinkable Kefir.

This is my Kefir Starter Kit which comes with

Two x 1000ml Kilner type jars

10g of ‘live’ Kefir grains

If you live in West Sussex I will come and set up the system for you at home and give you all the support you need in order to make your own milk kefir.  Once you get the hang of it, it’s not complicated and the health benefits are immense.

Delivery is by appointment – about thirty minutes with unlimited follow up and support to get you enjoying the health benefits.

After purchase, we’ll be in touch via email to arrange delivery.  If you’d prefer phone or text then please leave us your mobile/home telephone number.

Health Benefits of Kefir.

From Healtline  

“Kefir is nutrient-dense, with plenty of protein, B vitamins, potassium, and calcium. Calcium helps to build strong bones, protein builds strong muscles, and potassium is essential for heart health.”

From BBC Goodfood

“Enjoying kefir regularly has also been associated with benefits for blood pressure, cholesterol balance and blood sugar management. Plus, depending on the variety that you use, kefir grains may contain 30 or more strains of beneficial bacteria and yeasts. Some of the major strains include the lactobacillales,..”

From Womens Health

“When it comes to kefir benefits, there are more than you can shake a well populated gut microbiome at. Because the drink – typically made from cow, goat or sheep milk, that gets the funky, fermented treatment – is resplendent in potential wins for your health.”

Reviews

There are no reviews yet.

Be the first to review “Milk Kefir Grains For Sale (Starter Kit) Crawley, Horsham and East Grinstead”