Can You Feel Better Today?

  Of course you can. The decision you are making now, to feel like you do, is just a decision. The voice in your head, telling you how bad it all is, how miserable your existence is, won’t last unless you let it. Just sit with it, answer the question when it...

Can You Make Depression Go Away.

  I am one part of the Action for Happiness group in Horsham.   Wherever we look there are people that are just plainly unhappy. That is the reason I got involved with the group – to bring some cheer and support where there has been little in the past....